this indicates that there is a plan to evacuate a moving train
Wednesday, 15 August 2018
Tuesday, 14 August 2018
Park Run
Today I undertook my first bit of
park run tourism and ran the St Peters Parkrun in Sydney. Parkrun is weekly
free 5 kilometres run on a Saturday morning, most of the runs are in the UK
there are runs all over the world. When you register for Parkrun you get a bar
code that works everywhere and they e-mail you the times you get. The event is
put on by volunteers many of whom run as well as volunteering each week. I have
been working hard on my weight this year and that has brought my times down
from 29 and a bit to 25 and a bit with a new PB of 24:50 last week.
This was going to be my 125th
Parkrun. And from my hotel I took the train into Sydney and then back out to St
Peters where the parkrun was due to start at 9AM. At the interchange station I met a woman who
was down from Brisbane and had chosen to run the event as well. On arrival at
the park we were told it was a smaller group as there was a running festival at
Bondi beach the next day…. Not
that small I guess it was about 200 people. The run was a two-lap course on
pathways in a park on the site of a former brickworks and was the original
Sydney Parkrun, the weather was wall to wall sunshine and the temperature 16
Celsius…. Perfect conditions. The event was well marshalled and they had
even gone to the trouble of writing messages on the path in chalk, the messages
were a mixture of useful information like Keep left and route markers and then
after about 2.5KM we reached a hill, the message in chalk said “welcome to our hill” it was as the hill got steeper the
next message said “Keep going you are doing
really well” a little further of “as Bon Jovi said “your half way there”
and then “enjoy your parkrun” “you’re at the top it’s downhill now.” Incidentally the view from the top
was spectacular with the Sydney skyline in front of us, at the bottom of the
hill the run went through a wooded area and the bird song was totally different
that that heard in the UK. Finally, after the second lap It was a right turn to
the finish funnel where I was 109th in a time of 26:50. As a running
experience it was right up there as one of the best, if not the best, I have
ever had. I had a huge buzz that I still have now twelve hours later a flight
to Singapore.
One of the madder weeks in my life
This week was a bit of an epic
traveling week. For a while I have had a client in Australia and we have
recently been talking about expanding the relationship. At fairly short notice
they invited me down for a working visit. Happily, they were paying for the
ticket, sadly they booked economy class. On Monday morning I found myself at
Heathrow ready to take, what I expect will the longest flight of my life, the
QF10 direct from Heathrow to Perth and 16:18 minutes after taking off from I
landed in Australia. I could write an entire piece about how nuts a direct UK
Australia flight is but the reality is if you are going to fly 13 hours to
Singapore you might as well fly sixteen to Perth. The flight was great and
aside from the two meal services they don’t bring
anything round as they want you to get up and come to the galley for food just
to avoid the DVT.
I only had one full day in Perth
which was designed to allow me to spend some time at the Airport observing the
operations. The Western Australian economy is dominated by the mining industry and
Perth Airport is the hub on the operation. The mines wok on a “FIFO” (fly
in, fly out) basis with staff working “X” weeks on and “X” weeks
off I would guess that over half the passengers that pass through Perth Airport
are traveling to a mining site. The airport is full of people wearing Hi
visibility gear and working boots. The mines are generally about two hours
flying away and have fantastic names like Christmas Creek mine and Tropicana.
I don’t normally get jetlag but on this occasion, I got a case
of “second night syndrome” this is where you sleep well on the
first night through exhaustion but can’t sleep
on the second night. As a result of this I finally got to sleep at 2AM and had
to get up at 4AM. With the observation done I spent part of Wednesday flying to
Sydney a further three hours and 23 minutes away for a planning workshop on the
Friday.
The third night I managed to
sleep reasonably well and following the successful conclusion of the workshop
on Friday I was free to what I wanted.
Having
not slept well, sleep is a theme this week, I was up at 6AM to get to the St
Peters Parkrun in Sydney ….
More in the next posting. With the parkrun complete by 9AM it was back to the
hotel, shower and off to the airport to catch Qantas flight 1 to London via
Singapore. The first leg was 7:50 followed by a 1:30 layover in Singapore and
then a 12:55 flight back to London where I arrived on Sunday morning seven days
after I left home and having flown a mammoth 22,000 KM and 40hours 31 minutes.
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